While on the keto/low carb diet I have found that I missed regular carb bread. So, I began the search for different types of Keto bread substitutes with no net carbs or a very low net carb count. I live…
Keto Spinach & Bacon Omelette
For a Keto or Low carb diet the best 3 ingredients are in this Keto Spinach & Bacon Omelette! Eggs, bacon and avocado. And, we all know that ketogenic dieters LOVE eggs, bacon and avocados! When I first began my…
Keto Quesadilla Crunch Wrap
Oh my! This Keto Quesadilla Crunch Wrap is so easy to make! This recipe would be PERFECT for meal prepping! All you would need to do is brown your ground beef a head of time and have your other toppings…
Keto Pizza Bake
I LOVE LOVE this Keto Pizza Bake! It is so wonderful to have a delicious meal with NO GUILT and this recipe is PURE YUMMINESS! This recipe yields 8 servings with only 2 net carbs per serving. Plus, if you…
Best Keto Chicken Quesadillas: 3 ingredients
My family has made chicken quesadillas for many, many years. I believe that these best keto chicken quesadillas: easy 3 ingredients came from my husband who loves to cook also. Of course, his quesadillas were made with real flour tortillas…
Keto Okie Twister Chocolate Cake
I have added a “Twist” to our Keto Chocolate Fudge Cake! Therefore, since I am from the great State of Oklahoma I added Okie Twister to the name of this cake. As if my Keto Chocolate Fudge cake couldn’t be any better,…
