Y’all are gonna love this easy sheet pan meal! I have a family of 6 and easy is my middle name, LOL! With this big of a household, I need easy cleanup meals that are delicious and nutritious. And, this one hits both of those marks!
Let’s begin talking about the veggies. Later down in the post I will tell you the veggies that I used for my sheet pan meal, but these veggies can be changed to your own family’s favorite veggies. Don’t limit your meal to just these veggies in my recipe, be creative and enjoy a delicious easy meal.
Also, choose what veggies are in season in your area of the world. Around here in Southern Oklahoma, our gardens start producing yummy veggies in the late Spring. So, whatever is producing in my garden is usually the veggies that are in my sheet pan meals.
What is in a sheet pan meal? (scroll down for printable recipe card)
Remember that these meats and veggies can be changed, but these are the meats and veggies that I have chosen for this particular recipe.
- chicken breasts
- smoked sausage
- onion
- red potatoes
- sweet potatoes
- broccoli
- carrotts
- corn on the cob
- olive oil
- butter
- salt
- black pepper
- McCormick’s Smokehouse Maple seasoning
Tips!
- You can exchange any of the veggies for your family’s favorite veggies
- Also, you can exchange the meats in this recipe
- The seasoning can also be changed. Your local supermarket has a huge variety of seasonings to pick from
- If you don’t need to feed 6 people, you can cut this recipe in half or use the extra leftovers for meal prepping
- Leftovers can be frozen for later meals
How do I make sheet pan meals? (scroll down for a printable recipe card)
- Preheat your oven to 350 degrees f
- Prepare 2 large baking sheets by lining them with foil (for easier cleanup)
- Spray each foiled lined baking sheet with a nonstick cooking spray
- Dice up your onion, red potatoes and sweet potatoes
- Dice up your chicken breasts and smoked sausage
- Place your meats onto one baking sheet. I add the onion to my summer sausage
- Place your veggies of diced potatoes, broccoli, carrots and corn on the cob onto the other baking sheet
- Drizzle the meats with olive oil
- Add salt and black pepper to the summer sausage and onion
- Add McCormick’s Smokehouse Maple seasoning to the chicken
- Drizzle olive oil onto your veggies and add salt and pepper
- Slices of butter can be added to any of these items (optional)
- Place both baking sheets into the oven
- Baking time will vary, my veggies took approximately 1 1/2 hours to soften and my meat took 1 hour
- Remove from oven, serve & enjoy
- Store leftovers in airtight containers and refrigerator or freeze
Easy Sheet Pan Meal for 6
Here's an easy and delicious meal that the entire family will love, plus it's an easy cleanup meal.
Ingredients
- 4 chicken breasts
- 1 package of smoked sausage
- 1 small onion
- 4-5 red potatoes
- 2-3 sweet potatoes
- 1 lb frozen broccoli
- 1 bag of baby carrots
- 6 ears of mini corn on the cobs
- olive oil
- butter (optional)
- salt & black pepper to taste
- McCormick's Smokehouse Maple seasoning
Instructions
- Preheat your oven to 350 degrees f
- Prepare 2 large baking sheets by lining them with foil (for easier cleanup)
- Spray each foiled lined baking sheet with a nonstick cooking spray
- Dice up your onion, red potatoes and sweet potatoes
- Dice up your chicken breasts and smoked sausage
- Place your meats onto one baking sheet. I add the onion to my summer sausage
- Place your veggies of diced potatoes, broccoli, carrots and corn on the cob onto the other baking sheet
- Drizzle the meats with olive oil
- Add salt and black pepper to the summer sausage and onion
- Add McCormick's Smokehouse Maple seasoning to the chicken
- Drizzle olive oil onto your veggies and add salt and pepper
- Slices of butter can be added to any of these items (optional)
- Place both baking sheets into the oven
- Baking time will vary, my veggies took approximately 1 1/2 hours to soften and my meat took 1 hour
- Remove from oven, serve & enjoy
- Store leftovers in airtight containers and refrigerator or freeze
Q&A’s
Can I eat leftover sheet pan meals? Yes, you can eat leftover sheet pan meals. Simply place your cooled leftovers into an airtight container and store in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Can I exchange the meats or veggies in the recipe? Yes, any of the meats or veggies in this recipe can be exchanged for your family’s favorite ones.
Can I leave a seasoning out of this recipe? Yes, you can either leave any of these seasonings or exchange these seasonings with your favorite ones.
Try some of our other recipes!
- Baked Crunchy Hot Honey Chicken Sandwich with Sweet Chili Mayo
- Baked Buffalo Chicken Egg Rolls with Cilantro Lime Ranch
- Easy Garlic Bread Casserole
- The Easiest Chicken Pot Pies
- Easy Dorito Chicken Casserole
- Savory Brown Sugar Meatloaf
Plus, dessert recipes!!
- Red Velvet Poke Cake
- Butterfinger Caramel Cake
- Granny Eppler’s Peach Cobbler
- S’more Cookies
- Orange Dream Cookies
- Strawberry Delight Cheesecake
