Name: 2 Ingredient Crock-Pot BBQ Chicken
Prep time: 4 min
Cook time: 6 h
Total time: 6 h 4 min
Yield: 4
Ingredients: 2-3 lbs chicken breasts (chicken thighs or chicken legs); 2 cups BBQ sauce (any brand or flavor)

chicken, potato and corn on a black plate

I love my crockpot or slow cooker that some people call them. These are wonderful kitchen appliances that make my life so much easier. Basically, I just toss my ingredients into my crockpot, turn it on and leave it until Dinnertime.

This recipe is almost too easy to even be called a recipe, because it only requires 2 ingredients.

What is in BBQ Chicken? (scroll down for printable recipe card)

chicken breast, chicken tenderloin, chicken legs or chicken thighs
BBQ sauce or any of your favorite sauces that can be purchased at your local supermarket (regular bbq sauce or sugar free bbq sauce can be added to the chicken)

chicken thighs and sides on a white plate

Can I use sugar free BBQ sauce to my crockpot chicken?

Yes! Definitely can you add your favorite sugar free bbq sauce or any other sugar free sauce to your chicken. If you are on the keto diet or a low carb diet then you will need to add a sauce without any sugar added to it.

What additional seasonings can I add to my chicken breasts?

I believe that the best way to season chicken breasts is with simple ingredients like the following:

salt
black pepper
Italian seasoning
onion powder
garlic powder
taco seasonings
barbecue sauce
parmesan cheese with a creamy sauce

How do I store leftover BBQ chicken?

Simply, place your leftover BBQ chicken into a freezer bag or an airtight container and refrigerate for up to 3 days or up to 3 months in the freezer.

What to serve with chicken? (scroll down for recipe card)

corn or corn on the cob
garden salad
mashed potatoes or a baked potato
sweet potatoes
green beans
sweet peas
baked beans
potato salad
cole slaw
pasta salad
macaroni salad
white rice, brown rice, quinoa or cauliflower rice

5 Health Benefits of Chicken

1. Boosts Protein Intake

Cooking chicken breasts not only offers a delicious meal, but also helps boost your protein intake. By incorporating this lean protein into your diet, you can support muscle growth, aid in weight loss, and improve overall health. Additionally, with its high protein content and low fat profile, chicken breasts can be a valuable addition to a balanced diet.

2. Supports Weight Loss

Chicken breasts are not only a satisfying meal option, but can also support weight loss goals. Due to their high protein content and low fat levels, chicken breasts can help keep you full, reduce cravings, and promote fat loss. Protein plays a crucial role in weight management as it boosts metabolism and aids in the maintenance of muscle mass.

3. Promotes Muscle Growth

When it comes to building muscle, protein is the key ingredient. Chicken breasts are an excellent source of high-quality protein, essential for muscle growth and repair. The amino acids in chicken breasts are vital for rebuilding muscle tissue after a tough workout, making them an ideal choice for athletes and fitness enthusiasts looking to increase muscle mass.

4. Provides Essential Nutrients

Chicken breasts not only support muscle growth but also provide essential nutrients that are crucial for overall health. Packed with vitamins and minerals such as vitamin B6, niacin, phosphorus, and selenium, chicken breasts offer a range of health benefits beyond just muscle building. These nutrients play key roles in various bodily functions, from energy metabolism to immune system support.

5. Helps Maintain Blood Sugar Levels

Maintaining stable blood sugar levels is essential for overall health and well-being. Imbalances in blood sugar levels can lead to various health issues, including diabetes and fatigue. The combination of lean protein, vitamins, and minerals found in chicken breasts can help regulate blood sugar levels by providing a steady source of energy without causing spikes or crashes.

Yield: 4-6 servings