Can I have chili on the Keto diet or is chili keto-friendly? Yes and yes to both of these questions! Chili can definitely be made keto friendly or low carb friendly! PLUS, chili is a VERY cheap keto or low…
Best Brands of Keto and Low-Carb Bread Options to Buy
While on the keto diet I have found that I missed regular bread. So, I began the search for different types of bread that were considered a Keto-friendly bread with no g net carbs or low grams of net carbs….
Best Keto Tortilla Chips: Easy Low Carb Recipe
Can I have tortilla chips on a ketogenic or low carb diet??? ONLY 2 ingredients, plus sea salt! WOW! YES! You can eat tortilla chips on the keto diet, HOWEVER you will have to bake these yummy keto chips at…
Best Low Sugar Starbucks Drinks:Low-Calorie & Healthy
Need a Starbucks low calorie drink??? We all love those famous Starbucks drinks and coffees, but as you know they are filled with calories, carbs and are high in grams of sugar. However, I have done the searching for…
Best Keto Chocolate Cake Recipe: Sugar Free, Low Carb
The Keto diet can sometimes get boring without something to curb that “sweet tooth”. But, I have the perfect sweet treat for you! This Keto low carb Chocolate cake is perfect for those individuals that are on a…
Easy Sugar Free Chocolate Cake Recipe: Healthy & Keto
In the past, sugar free desserts have always had an aftertaste to me, however I have found a sugar substitute that taste almost like added sugar. This is a stevia sweetener (low-carb sweeteners) that is granular like sugar and will…
Easy Keto Beef and Broccoli Casserole:Low Carb Recipe
Sometimes, when I start to blog a new recipe I have a “writers block”. LOL. So, this afternoon I was sitting at the dining room table and I was trying to figure out how to start this new recipe. My…
3 Ingredient Keto Cinnamon Sugar Tortilla Chips
$0.50 per serving for a KETO DESSERT!!! Wow! An AMAZING cheap keto dessert! Plus, this dessert takes only minutes from start to finish! PLUS, PLUS, almost zero net carbs per chip! “3 Ingredient Keto Cinnamon Sugar Tortilla Chips” This may…
Is there Caffeine in a Starbucks Peppermint Mocha?
The holiday season is filled with candy Canes, hot chocolate and gingerbread cookies. There is not anything much better during Christmas time as a perfect drink, fuzzy warm blankets and a crackling fireplace. “Starbucks Peppermint Mocha” During the Christmas holiday,…
Keto White Chocolate Chip Cookies
This Newest Keto Cookie recipe has become a favorite of mine. Only 6 ingredients! After I tried this new recipe, I was like this CAN’T be Keto, because it is too good! “Keto White Chocolate Chip Cookies” Sometime ago I…
Keto Cinnamon Sopapillas
$0.50 per serving (4 sopapillas = $0.13 each) for a KETO DESSERT!!! Wow! An AMAZING cheap keto dessert! Plus, this dessert takes only minutes from start to finish! PLUS, PLUS, each sopapilla is ONLY 1 NET CARB!! “Keto Cinnamon Sopapillas”…
Keto Brown Sugar Glazed Meatloaf
This Savory Brown Sugar Meatloaf recipe is not your average meatloaf recipe. This one has been a family favorite for years and has only gotten better each time it is prepared. The most important ingredient is in the title of…
