$0.50 per serving for a KETO DESSERT!!! Wow! An AMAZING cheap keto dessert! Plus, this dessert takes only minutes from start to finish! PLUS, PLUS, almost zero net carbs per chip! “3 Ingredient Keto Cinnamon Sugar Tortilla Chips”
This may very well be the best Keto, Low Carb recipe that I have created. Of course, I’m partial to this dessert in particular probably because it is my latest creation. This Keto Cinnamon chips recipe may be one of the easiest Keto, Low carb recipes to make.
The easiest part of this recipe is the tortillas. In the past, I have made a variety of Keto doughs and rolled them out and fought with them to create a thin bread. But, since I have found these low carb tortillas they have saved my diet.
Most of the time I do not have time to make Keto doughs or Keto biscuits, but I have found a variety of different brands that sell Low Carb tortillas. Some as low as 2 net carbs per tortillas and with a low calorie number too, those individuals who are Strict Keto probably won’t use these tortillas, but the filling in this recipe could be put inside a Keto dough. Which would be just as delicious.
What sweetener is Keto?
For this recipe I have chosen a granular Pyure sweetener, but you can use any brand of sweeteners that you like. This is one of my favorites, but any granular sweetener will work in this recipe.
Another idea for these cinnamon tortilla chips is to add strawberries or sugar free chocolate to the top of the tortilla, then add whipped topping.
Price Breakdown for a Single Serve Dessert!
This dessert is fairly cheap to make. Because it’s single serve then I can get 8 servings from one package of low carb tortillas. I’ve broken down the price to see what you all think.
$4 low carb flour tortilla
$0.50 per tortilla which makes 8 tortilla chips
Barely a sprinkle of Pyure or a sweetener that you probably already have on hand
Sprinkle of cinnamon that you probably already have on hand too.
*********$0.50 per serving – Not bad for a keto dessert.**********
“3 Ingredient Keto Cinnamon Sugar Tortilla Chips”
What is in Keto Cinnamon Sugar Tortilla Chips?
- Keto tortillas or low carb tortillas
- Pyure sweetener or any sugar alternative
- Cinnamon
- Oil to fry
TIP!!!
- Cut each tortilla into 8 triangles.
- The flour tortillas may puff up, just poke them with a fork
- The flour tortillas take only seconds to brown, so watch until one side browns and flip over.
- Sprinkle the cinnamon and sugar substitute over the tortillas while they are warm.
What is the Ketogenic Diet?
The ketogenic diet focuses on high fat, low carb foods like eggs, meats, dairy, and low carb vegetables. Also, it consists of food that are sugar free and gluten free.
A lot of individuals believe it is just a lot of protein, like a lot of bacon, but it is more than just eating a lot of bacon.
It is limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat, fish, eggs, nuts, and healthy oils.
“3 Ingredient Keto Cinnamon Sugar Tortilla Chips”
How do I make keto cinnamon sugar chips?
- Take a pizza cutter and cut the tortilla into 8 triangles
- Heat oil in a small pan
- When the oil is hot place one triangle in at a time.
- The tortilla may puff up (poke with fork) and brown, then flip over and brown on the opposite side.
- Sprinkle the cinnamon and sugar mixture over the warm tortilla chips
- Enjoy!
What can I eat on the keto diet?
Can I eat tortilla chips on the keto diet? No, not regular tortilla chips. But, you can make your own keto tortilla chips from low carb tortillas.
Are tortilla chips OK for keto? No, not regular tortilla chips.
What kind of chips can I eat with keto? Pork rinds are the most common keto chip.
Do tortilla chips count as carbs? Yes, tortilla chips are high carbs.
How many tortilla chips can I have on keto? None, tortilla chips are high in carbs, so if you are on the ketogenic diet you can not eat tortilla chips.
What is a good substitute for tortilla chips for nachos? A great substitution for tortilla chips on the keto diet is homemade keto tortilla chips. Follow this recipe, but leave off the cinnamon and sugar. Sprinkle with a little salt and you have keto tortilla chips.
Is there a healthy version of tortilla chips? A healthier version of tortilla chips is to make your own from tortillas.
What chips have no carbs? The only chip without any carbs is pork rinds.
What is the closest thing to chips on keto? Pork rinds are the closest substitute for potato chips on the ketogenic diet.
What chips are lowest in carbs? Pork rinds have no carbs.
3 Ingredient Keto Cinnamon Sugar Tortilla Chips
An easy single serve Keto dessert costly $0.50 per servings with only 3 ingredients.
Ingredients
- 1 keto or low carb tortilla
- 1 tsp Pyure or any granular sugar substitute
- 1/4 tsp cinnamon
- oil to fry
Instructions
- Take a pizza cutter and cut the tortilla into 4 triangles
- Heat oil in a small pan
- When the oil is hot place one triangle in at a time.
- The tortilla will puff up (poke with fork) and brown, then flip over and brown on the opposite side.
- Sprinkle the cinnamon and sugar mixture over the warm tortilla
- Enjoy!
What kind of desserts can I eat on Keto? What desserts are low carb? What desserts are sugar free?
What kind of desserts can you eat on keto? Fat bombs are a great dessert on the ketogenic diet. Keto Peanut Butter Fat Bombs.
Can I eat sugar free desserts on keto? Yes! Most sugar free desserts are great on the keto diet.
Can you have ice cream on keto? Only if it is keto ice cream, which should be sugar free.
What desserts can you eat on low-carb? Any dessert that is sugar free and gluten free is keto friendly
Can I eat cake on keto? Can you eat cake on keto? Can you eat cake on low carb diet? Yes! If the cake is sugar free and gluten free it is keto-friendly. Keto Chocolate fudge cake
Can I eat chocolate on keto? Yes! If the chocolate is sugar free.
Try some of our other Keto desserts!
Keto chocolate cheesecake chimichangas
Keto Cinnamon Cheesecake Chimichangas.