Can I have chili on the Keto diet or is chili keto-friendly? Yes and yes to both of these questions! Chili can definitely be made keto friendly or low carb friendly! PLUS, chili is a VERY cheap keto or low…
Best Brands of Keto and Low-Carb Bread Options to Buy
While on the keto diet I have found that I missed regular bread. So, I began the search for different types of bread that were considered a Keto-friendly bread with no g net carbs or low grams of net carbs….
Best Keto Chocolate Cake Recipe: Sugar Free, Low Carb
The Keto diet can sometimes get boring without something to curb that “sweet tooth”. But, I have the perfect sweet treat for you! This Keto low carb Chocolate cake is perfect for those individuals that are on a…
Easy Sugar Free Chocolate Cake Recipe: Healthy & Keto
In the past, sugar free desserts have always had an aftertaste to me, however I have found a sugar substitute that taste almost like added sugar. This is a stevia sweetener (low-carb sweeteners) that is granular like sugar and will…
Easy Keto Beef and Broccoli Casserole:Low Carb Recipe
Sometimes, when I start to blog a new recipe I have a “writers block”. LOL. So, this afternoon I was sitting at the dining room table and I was trying to figure out how to start this new recipe. My…
Keto White Chocolate Chip Cookies
This Newest Keto Cookie recipe has become a favorite of mine. Only 6 ingredients! After I tried this new recipe, I was like this CAN’T be Keto, because it is too good! “Keto White Chocolate Chip Cookies” Sometime ago I…
Keto Cinnamon Sopapillas
$0.50 per serving (4 sopapillas = $0.13 each) for a KETO DESSERT!!! Wow! An AMAZING cheap keto dessert! Plus, this dessert takes only minutes from start to finish! PLUS, PLUS, each sopapilla is ONLY 1 NET CARB!! “Keto Cinnamon Sopapillas”…
Keto Brown Sugar Glazed Meatloaf
This Savory Brown Sugar Meatloaf recipe is not your average meatloaf recipe. This one has been a family favorite for years and has only gotten better each time it is prepared. The most important ingredient is in the title of…
Keto Chicken Chili Burrito Bowls: Cilantro Lime Sauce
Yes, you can have these Chicken Chili Burrito Bowls on the ketogenic diet! I have made a few exchanges for you and you won’t even think that you are sacrificing the best part of a burrito bowl! By replacing the…
Bacon Wrapped Shrimp: Easy & Quick Party Appetizers
These Bacon Wrapped Shrimp: easy & quick party appetizers are perfect for any Holiday party, a girl’s trip or just for anytime! My daughters and I went on an all girls trip and I made these appetizers. We had rented…
Keto Chocolate Cake Muffins
I’m in love with keto chocolate fudge cake. So, I turned my keto chocolate fudge cake recipe into muffins or you could even call these keto cupcakes! I don’t feel like I’m dieting at all, especially when I can have…
Keto Stuffed Bell Peppers
Y’all, will love these Keto stuffed bell peppers! I’m a stay at home mom and I homeschool, so years ago I started cooking and selling meals, so that is how this recipe was created. Many of my customers are on…